Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

7 – 8

9.30 – 10.45

Yoga

Ella

7 - 8 Yoga Ella     

9.30 - 10.45  Yoga with Lisa

7 - 8 Yoga Ella

10 - 11  Happy Cells Visualisation with Gill Hickman  check with Gill

7 - 8 Yoga Ella

10.45 - 11.45 Antenatal pilates

11.50 - 12.50 Postnatal Pilates       Kathy King

12.15 – 1.15   Mat Pilates Kathy

10 - 11  Happy Cells Visualisation with Gill Hickman  check with Gill

9.45 - 10.45 pilates Ana

11 - 12.15 Antenatal Yoga Lisa

Monthly

11.15 - 1 Alexander Technique Michelle Cole    

6.30 – 7.30 and     7.45 - 8.45

Pilates

Mat Jo

        

6 - 7

7 – 8.15 8.30 – 9.45

Yoga

Amanda

6.30 – 7.30

Mat Pilates

Jo

               7.30 - 9

Yoga Ella

              7.45 – 8.45

Mat Pilates

Jo

6.30 - 7.30 and 7.45 – 9.00 Yoga for relaxation Ella

7 - 8.15 and 8.30 - 9.45

Pregnancy yoga with Lisa

7 - 10 Monthly Yoga Workshop with Lisa

&  Feldenkrais Vocal Dynamix with Maggy Burrowes