Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
7 – 8 9.30 – 10.45 Yoga Ella | 7 - 8 Yoga Ella 9.30 - 10.45 Yoga with Lisa | 7 - 8 Yoga Ella 10 - 11 Happy Cells Visualisation with Gill Hickman check with Gill | 7 - 8 Yoga Ella 10.45 - 11.45 Antenatal pilates 11.50 - 12.50 Postnatal Pilates Kathy King | 12.15 – 1.15 Mat Pilates Kathy 10 - 11 Happy Cells Visualisation with Gill Hickman check with Gill | 9.45 - 10.45 pilates Ana 11 - 12.15 Antenatal Yoga Lisa Monthly 11.15 - 1 Alexander Technique Michelle Cole |
6.30 – 7.30 and 7.45 - 8.45 Pilates Mat Jo
| 6 - 7 7 – 8.15 8.30 – 9.45 Yoga Amanda | 6.30 – 7.30 Mat Pilates Jo 7.30 - 9 Yoga Ella 7.45 – 8.45 Mat Pilates Jo | 6.30 - 7.30 and 7.45 – 9.00 Yoga for relaxation Ella 7 - 8.15 and 8.30 - 9.45 Pregnancy yoga with Lisa | 7 - 10 Monthly Yoga Workshop with Lisa | & Feldenkrais Vocal Dynamix with Maggy Burrowes |