Children’s Yoga (aged 4 to 10)
My classes are aimed at children aged between 4 and 10 and are open to both beginners and to children who have already experienced yoga lessons.
As an Art and Children’s Yoga teacher I like to think about my classes as a combination of both my practices. Every lesson incorporates the core values of traditional Yoga, Art, and wellbeing, following the approach of Montessori teaching methods.
Classes are themed and different every week. Some of the activities include the use of basic Yoga poses, breathing techniques, storytelling and the making of artworks.
The classes are a wonderful way to empower children and increase their confidence and self-esteem whilst stretching and strengthening their bodies.
They also provide children with a safe and fun platform in which they can creatively and freely express themselves.
If you would like any further information about the classes or if you would like to book, please contact Silvia on 07905 982340 or email me at email@example.com