Classes & Workshops
A number of classes and workshops are available through the Sunflower Centre ONLINE.
To find out more, click on one of the classes below. Please contact the teacher to find out if there are spaces in the class that suits you; there is currently a waiting list for some classes. Click the button to the left for a timetable for yoga and pilates classes.

How to Take Online Classes

Yoga & Mindfulness Timetable

Yoga

Pilates

Meditation

Online Breastfeeding Support

Qigong online

Gong sessions

Kids' Cookery

Hypnobirthing

Baby Massage

Feldenkrais Method

Menopause Workshop

T'ai Chi

The Sunflower Centre Workshop Series

Trauma Release

The Work that Reconnects

Somatic Experiencing

Garden Workshops
