Counselling & Couples Therapy
Seeking the help of a counsellor can be an important first step to greater self awareness and to
Couples therapy for people wanting to change their relationship in a way that works for the both of them. Relationships can be affected by many experiences; stress, children, not having children, finances, intimacy and anxiety to name but a few. There are many things that affect how we communicate, behave and manage our partnerships. Therapy can often give us the space and time to find out more about ourselves and our partner so we can tease out stuck patterns and make changes to our lives.