Counselling & Couples Therapy

 

Why Counselling?


Seeking the help of a counsellor can be an important first step to greater self awareness and to
a fuller and more rewarding life. It isn’t always easy but it can be very effective. 
As a qualified counsellor with more than seven years' experience I offer confidential, professional,
and non-judgemental counselling within an atmosphere of mutual respect.
My aim is to create a safe space for you to explore the issues that can make life feel painful or
difficult.
Sometimes you have to make the decisions that will enable you to move on.
Sometimes it’s more important to fully understand and acknowledge what you really feel about
your life. 
People seek the help of counsellors for all kinds of reasons. Are you struggling with feelings
of worthlessness or finding it difficult to assert yourself? Do you feel helpless and unable to cope
in the face of a new and sudden crisis? Do you feel that life is empty and lacking in meaning?
Do close relationships leave you without a sense of depth or intimacy? These are all issues that
can be illuminated by the counselling process

Couples therapy for people wanting to change their relationship in a way that works for the both of them. Relationships can be affected by many experiences; stress, children, not having children, finances, intimacy and anxiety to name but a few. There are many things that affect how we communicate, behave and manage our partnerships. Therapy can often give us the space and time to find out more about ourselves and our partner so we can tease out stuck patterns and make changes to our lives.

View times and prices for all classes, workshops and therapies here.

Classes & Workshops Therapy Prices