Feldenkrais Method: Awareness for movement
Sitting Comfortably On Chairs And Floors
Sunday March 24th 2019
When we move well we barely notice the muscular power we are using - the elegant design of the human skelton allows for our every action to blend easily into the next, until we are making all our transistions in a way that has the effort-free fluidity of dancing.
This workshop will explore these skeletal spirals in ways that you can apply to all your daily activities.