Feldenkrais Method: The Art of Allowing

Sunday July 23rd, 2 - 6pm

In this workshop we will learn to let go of resistance and master the art of allowing which is the most powerful tool you can have for improving your health and happiness. Moving freely, with mindful self-focus and heightened awareness enhances -

Self-healing

Self-awareness

and Self-development

this will enable you to lower enable hyper-arousal of the nervous system, and the other symptoms of chronic stress and anxiety.

To find out more, visit my website, http://www.vocaldynamix.com/blog/about/. You can contact me on 020 7642 1457, 07976 640737, or via email, maggy.burrowes@virgin.net.