Feldenkrais Method: Awareness for movement

 

Sitting Comfortably On Chairs And Floors

Sunday March 24th 2019

2-6pm

When we move well we barely notice the muscular power we are using - the elegant design of the human skelton allows for our every action to blend easily into the next, until we are making all our transistions in a way that has the effort-free fluidity of dancing.

This workshop will explore these skeletal spirals in ways that you can apply to all your daily activities.

To find out more, visit my website, http://www.vocaldynamix.com/blog/about/. You can contact me on 020 7642 1457, 07976 640737, or via email, maggy.burrowes@virgin.net.