I am a Pilates teacher and a specialist in Antenatal and Postnatal Exercise.
I grew up in Hong Kong and trained as a professional dancer in the US and later in London. I then trained to become a Pilates teacher with Jessica Moolenaar and, whilst doing so, also discovered her passion for working with pregnant and postnatal women.
I have completed Postgraduate Training in Prenatal and Postnatal Pilates with Rachel Rafiefar, as well as Pregnancy and Postnatal Pilates Specialist certification with Carolyne Anthony’s Center for Women’s Fitness. I am also certified to teach Carolyn Anthony's The Center Method Diastasis Recti Recovery program.
I am mum to little Freddie who was born in June 2018.