I am a Pilates teacher and a specialist in Antenatal and Postnatal Exercise.
I grew up in Hong Kong and trained as a professional dancer in the US and later in London. After an injury caused by hypermobility, I took up Pilates as a remedial practice and experienced the benefits of Pilates firsthand. I then trained to become a Pilates teacher with Jessica Moolenaar and whilst doing so discovered my passion for working with pregnant and postnatal women.
I have completed Postgraduate Training in Prenatal and Postnatal Pilates with Rachel Rafiefar, as well as Pregnancy and Postnatal Pilates Specialist certification with Carolyne Anthony’s Center for Women’s Fitness.
I am a member of the Pilates Foundation and a committee member of The Guild of Pre & Postnatal Exercise Instructors.
I am available for private lessons as well as group classes. Please contact me on 07549 666 708, or firstname.lastname@example.org For more information about me and my work, please go to www.re-pilates.co.uk