Mama Wisdom Support Circle
A postnatal circle for mums and babies – FREE Taster Event
Monday, 20th January, 1:30-2:45pm @ Sunflower Centre
“When a baby is born, so is a mother”
Mama Wisdom Circle is a weekly group for new mums who want to reflect on their motherhood experience, by sharing their joys and challenges in a safe, nurturing environment. It is an opportunity to connect with other mums, tune into your inner wisdom and be a more conscious parent.
In this free gathering, you will have a chance to:
- Reflect on your new identity as a "mother".
- Learn ways to care for and nourish yourself.
- Explore meditations to help with self-doubt and anxiety.
- Learn breath exercises to consciously experience the present moment.
- Engage in deep, soulful conversations with other mums.
Come and experience this circle of love and wisdom with your baby!
Babies in arms are welcome!
Spaces are very limited for this event. Please contact Pinar Aksu at email@example.com to book your space.
Weekly support circle for new mums
The journey of motherhood isn’t just physical, it is also emotional and spiritual. The goal of the Mama Wisdom Circle is to embrace motherhood in both its ups and downs by giving women an opportunity to connect with other mums in a circle of love and wisdom. The group will provide each woman with the space to share their joys and challenges of motherhood in a safe place, and also help them cultivate a more conscious and joyful postpartum experience.
Each session will have a theme that will be explored through partner or group exercises. We will also learn ways to nourish ourselves physically and emotionally through gratitude exercises, breathwork, meditations, gentle yoga, and healing mantras. Babies will also be involved in the gatherings as much as possible, so bringing a sling and a toy is highly recommended.
This is an inclusive space for any woman caring for a baby which will allow for breast/bottle feeding, resting, and silence as well. You will leave feeling connected and filled up with inspiration.
Mama Wisdom circle meets at the Sunflower Centre on Mondays from 1:30- 2:45 pm.
These sessions are suitable for mums with babies from 6 weeks to crawling phase. Mums are strongly advised to bring a sling to the session to join the activities.
Spaces are limited, so early booking is advised.
6-week block costs £68
For more information or to book please contact: firstname.lastname@example.org