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Red Tent Womens circle

Red Tent Womens circle

Red Tents are a global movement of women where women meet together and connect. It is a safe space where women of all ages and backgrounds are welcome.

Breastfeeding workshops

Breastfeeding workshops

Alexander Technique Taster Workshop

Alexander Technique Taster Workshop

The technique can be applied in many different ways,from using a smartphone or working at a computer, to playing an instrument, public speaking and sports

Somatic Experiencing Workshop

Somatic Experiencing Workshop

This well-tested programme integrates Somatic Experiencing® with a range of effective approaches providing participants with resources to build resilience.

Flow and Restore Yoga

Flow and Restore Yoga

The class will begin with a slow and mindful vinyasa flow to ground, open and release the body helping you to feel stronger and more spacious within.

Monthly TRE workshops with Kate Munden

Monthly TRE workshops with Kate Munden

Kate Munden's next monthly session is on Friday 17th August 2018: a 90 minute tension, stress & trauma release workshop.

Gong and Soundbath Sessions

Gong and Soundbath Sessions

These sessions incorporate a mixture of gong, voice and other subtle instrumentation to take you on a personal transformative journey.