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Alexander Technique Taster Workshop

Alexander Technique Taster Workshop

The technique can be applied in many different ways,from using a smartphone or working at a computer, to playing an instrument, public speaking and sports

FREE Gardening workshops

FREE Gardening workshops

The Sunflower Centre is investing in the creation of a kitchen garden to offer educational, wellbeing and mindfulness activities and more.

Gong and Soundbath Sessions

Gong and Soundbath Sessions

These sessions incorporate a mixture of gong, voice and other subtle instrumentation to take you on a personal transformative journey.

January 2020: Not for profit workshop: Sound Bowls Workshop

January 2020: Not for profit workshop: Sound Bowls Workshop

A two-hour Sound Bowl workshop

February 2020: Not for profit workshop: EFT

February 2020: Not for profit workshop: EFT

Commonly-known as EFT Tapping - is a simple, gentle method used for supporting physical, mental and emotional issues.

Breastfeeding workshops

Breastfeeding workshops

Earth Circles

Earth Circles

Monthly Earth Circles facilitated by Jenny Cox and based on The Work That Reconnects by environmentalist and philosopher Joanna Macy

Feldenkrais Method Workshop

Feldenkrais Method Workshop

Awareness through movement with Maggy Burrowes