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Festive Fermenting

Festive Fermenting

Learn how to make seasonal sauerkraut, pear chutney, kefir chocolate truffles and a festive fermented drink to take home.

Fermentation Workshops

Fermentation Workshops

Lacto-fermentation is the ancient art of preserving food and has gained popularity recently due to its benefits for gut health. Two-hour taster sessions.

Sunflower Garden Project

Sunflower Garden Project

The Sunflower Centre is investing in the creation of a kitchen garden to offer educational, wellbeing and mindfulness activities and more.

Gong and Soundbath Sessions

Gong and Soundbath Sessions

These sessions incorporate a mixture of gong, voice and other subtle instrumentation to take you on a personal transformative journey.

Breastfeeding workshops

Breastfeeding workshops

Feldenkrais Method Workshop

Feldenkrais Method Workshop

Feldenkrais & The Art Of Allowing

Early morning Yoga class

Early morning Yoga class

Beginners Yoga class 7-8am every Thursday morning

Kids Cookery Club with Nena Foster

Kids Cookery Club with Nena Foster

Come learn to make healthy, nutritional, refined sugar free snacks with local chef Nena Foster

Free Your Neck, Shoulders and Upper Back Yoga Workshop

Free Your Neck, Shoulders and Upper Back Yoga Workshop

Release tension and tightness in the chest, shoulders, neck and thoracic spine, sooth the nerves and restore greater alignment, vitality and comfort.

Alexander Technique Taster Workshop

Alexander Technique Taster Workshop

The technique can be applied in many different ways, from using a smartphone or working at a computer, to playing an instrument, public speaking and sports activities. Next workshop 2nd December 2017.

Hypnobirthing with Lisa Toth

Hypnobirthing with Lisa Toth

Hypnobirthing is a natural childbirth programme which teaches simple and highly effective birth positions, movement, relaxation, breathing and self-hypnosis techniques.

Yoga class for beginners

Yoga class for beginners

Yoga for Beginners A foundational Hatha Yoga class to introduce you to the many benefits of yoga. Connect with your body and learn the basics of yoga.