Nutritional Programmes

Eat Yourself Healthy

Eat Yourself Healthy is a 5 week practical plant based nutrition course run in our refurbished Sunflower Centre kitchen. The course is designed to strip nutrition back to basics; showing you how you can include more health-promoting foods into your daily regime, no matter what your regular dietary habits. 
From quick & easy wholesome breakfasts, to take along lunches, prep the week dinners and sneaky snacks, we cover it all from scratch!

If you are interested please contact us via reception on 020 8694 2714 or else contact Sharon directly:

Tel 07758 117 577

Spaces are limited - early booking is essential

Tuesdays 6.30-8.30pm starting on 16th January 2018

Cost for the 5 week course is £240 with a 10% early bird discount

View times and prices for all classes, workshops and therapies here.

Classes & Workshops Therapy Prices