I have taught a wide variety of functional training and creative movement practices for 15 years. I draw this unique combination of skills and knowledge to teach students how to investigate and understand more about their own bodies, paying attention to detail and provoking curiosity.
I am a qualified Pilates and Feldenkrais teacher, and teach group classes in Pilates and Awareness Through Movement, and private, 1:1 hands-on classes in Functional Integration.
My focus is on teaching transferrable movement practices that support all types of life, work and training, and which benefit all bodies.
I teach how to train and help students better understand their own bodies, in order to move with greater freedom, strength, softness, efficiency and adaptability.
At The Sunflower Centre I am running two Monday evening classes & two Saturday morning classes. These are bookable in blocks of 5 or 6 weekly sessions, payable in advance.
Feel free to contact me if you would like more information or to check availability at firstname.lastname@example.org
To find out more about my practice, including private and public classes and workshops that I teach elsewhere, visit www.rosamondmartin.com/classes-and-workshops or follow me on facebook at instagram @RosamondMartinMovingBodies