Sports Injuries

Osteopathy can help with both acute and chronic conditions in the field of sports injuries.  We look at the history of the problem and work on imbalances in the mechanics of the whole body in order to improve healing and function.  Try osteopathy for muscle, joint and ligament strains, tendonitis, rehabilitation, tennis/golfer's elbow and more.

Pilates Equipment Studio Fully equipped pilates studio for fitness and rehabilitation from back and joint problems; also helps prevent and can aid recovery from sports injuries.

Massage Therapy can help speed up the body's recovery from physical and mental fatigue, stress and general aches and pains.  Sports massage therapy available. 

Alexander Technique Sports people can improve flexibility, timing and efficiency, to be on form more consistently.  With the Alexander Technique you learn to understand the basis of coordination.