Yoga & Mindfulness Timetable

Most of our classes have shifted to online platforms during this time of social distancing measures.

For times of our classes please see below - click on the day of the week to view the class information on that day.

For prices whilst classes are being held online, please speak to the teacher direct.

If you would like to book a place on a class please call the teacher direct on the phone number or email them with the address provided.

Time: 6.40 - 7.55 pm Course: Gentle Vinyasa Flow Teacher: Damaris Course Level: Beginners Price: £72 Block of 6 Contact: namaste@yogawithdamaris.com
Time: 8.05- 9.20pm Course: Intermediate Vinyasa Teacher: Damaris Course Level: Intermediate Price: £72 Block of 6 Contact: namaste@yogawithdamaris.com
Time: 4.00 - 5.00pm Course: Yoga for Young People (aged 11-18) Teacher: Abby Harte Course Level: Price: Contact: 07855367279
Time: 10.45 - 12.15 pm Course: Mummy & Me Yoga Teacher: Sarah H Course Level: All Levels Price: £82 Block of 6 Contact: 07717 358866
Time: 10 - 11 am Course: Meditation for Health Teacher: Gill Course Level: All Levels Price: £12 each / £50 Block of 5 Contact: 07932 441299
Time: 1.30 - 2.30 pm Course: Mum & Baby Massage Teacher: Laura Course Level: Price: £70 Block of 5 Contact: 07957 195171
Time: 4.30-5.30 pm Course: Yoga for Young People 11-18yrs Teacher: Abby Course Level: All Levels Price: £9 a class booked in half termly blocks Contact: 07855 367279
Time: 6.45 - 7.45 pm Course: Alignment Based/ Iyengar Yoga Teacher: Poppy Course Level: All Levels Price: £66 Block of 6 Contact: 07855 104861
Time: 8.00 – 9.00 pm Course: Alignment Based/ Iyengar Yoga Teacher: Poppy Course Level: All Levels Price: £66 Block of 6 Contact: 07855 104861
Time: 10 - 11 am Course: Qigong Teacher: Aidan Course Level: All Levels Price: £60 Block of 6 Contact: aidan@thesunflowercentre.co.uk
Time: 8.15 - 9.15 am Course: Tai-Chi Teacher: Aidan Course Level: All Levels Price: £160 Block of 10 Contact: aidan@thesunflowercentre.co.uk
Time: 9.30-10.45am Course: Pregnancy Yoga Teacher: Sarah H Course Level: All Levels Price: £82 Block of 6 Contact: 07717 358 866
Time: 11.15 - 12.30 pm Course: Hatha Yoga Teacher: Sarah H Course Level: All Levels Price: £72 Block of 6 Contact: 07962 641254
Time: 11.15-12.30pm Course: Yoga for Gut Health Teacher: Flo WInter Course Level: All Levels Price: £70 Block of 4 Contact: 07448 522716
Time: 9.30 - 10.45 am Course: Pregnancy Yoga Teacher: Damaris Course Level: All Levels Price: £78 Block of 6 Contact: namaste@yogawithdamaris.com
Time: 12.30-1.30pm Course: Slow Flow to Restore Teacher: Sarah E Course Level: All Levels Price: £66 Block of 6 Contact: 07758 741529
Time: 7.30-9pm Course: Flow and Restore Yoga Teacher: Damaris Course Level: All Levels Price: £90 for 6 week block Contact: namaste@yogawithdamaris.com