Yoga & Mindfulness Timetable

For prices and times of our classes please see below - click on the day of the week to view the class information on that day.

If you would like to book a place on a class please call the teacher direct on the phone number provided.

Time: 6.40 - 7.55 pm Course: Gentle Vinyasa Flow Teacher: Damaris Course Level: Beginners Price: £72 Block of 6 Contact: namaste@yogawithdamaris.com
Time: 8.05- 9.20pm Course: Intermediate Vinyasa Teacher: Damaris Course Level: Intermediate Price: £72 Block of 6 Contact: namaste@yogawithdamaris.com
Time: 10.45 - 12.15 pm Course: Mummy & Me Yoga Teacher: Sarah H Course Level: All Levels Price: £82 Block of 6 Contact: 07717 358866
Time: 6.45 - 7.45 pm Course: Restorative Yoga Teacher: Sybille Course Level: All Levels Price: £66 Block of 6 Contact: sybille@sybillepouzet.com
Time: 8 - 9.15 pm Course: Slow Vinyasa Flow Teacher: Sybille Course Level: All Levels Price: £72 Block of 6 Contact: sybille@sybillepouzet.com.
Time: 10 - 11 am Course: Meditation for Health Teacher: Gill Course Level: All Levels Price: £12 each / £50 Block of 5 Contact: 07932 441299
Time: 1.30 - 2.30 pm Course: Mum & Baby Massage Teacher: Laura Course Level: Price: £70 Block of 5 Contact: 07957 195171
Time: 5 - 6 pm Course: Yoga for Young People 11-18yrs Teacher: Abby Course Level: All Levels Price: £9 a class booked in half termly blocks Contact: 07855 367279
Time: 6.30 - 7.30 pm Course: Gentle Hatha Yoga Teacher: Sybille Course Level: All Levels Price: £66 Block of 6 Contact: sybille@sybillepouzet.com
Time: 7.45 - 9 pm Course: Slow Vinyasa Flow Teacher: Sybille Course Level: All Levels Price: £72 Block of 6 Contact: sybille@sybillepouzet.com
Time: 6.45 - 7.45 pm Course: Alignment Based/ Iyengar Yoga Teacher: Poppy Course Level: All Levels Price: £66 Block of 6 Contact: 07855 104861
Time: 8.00 – 9.00 pm Course: Alignment Based/ Iyengar Yoga Teacher: Poppy Course Level: All Levels Price: £66 Block of 6 Contact: 07855 104861
Time: 10 - 11 am Course: Qigong Teacher: Aidan Course Level: All Levels Price: £60 Block of 6 Contact: aidan@thesunflowercentre.co.uk
Time: 7 - 8.15 pm Course: Chillout Yoga Workshop last Friday of the month Teacher: Andi Course Level: All Levels Price: £15 or £13.50 early booking Contact: 07881 963130
Time: 8.15 - 9.15 am Course: Tai-Chi Teacher: Aidan Course Level: All Levels Price: £160 Block of 10 Contact: aidan@thesunflowercentre.co.uk
Time: 9.30-10.45am Course: Pregnancy Yoga Teacher: Sarah H Course Level: All Levels Price: £82 Block of 6 Contact: 07717 358 866
Time: 11.15 - 12.30 pm Course: Hatha Yoga Teacher: Sarah H Course Level: All Levels Price: £72 Block of 6 Contact: 07962 641254
Time: 11.15am - 12.30pm Course: Gentle Hatha Yoga Teacher: Sybille Course Level: All Levels Price: £66 block of 6 Contact: sybille@sybillepouzet.com.
Time: 10 - 12 pm Course: Monthly Restorative Yoga Workshop Teacher: Sybille Course Level: All Levels Price: £25 per class Contact: sybille@sybillepouzet.com.
Time: 9.30 - 10.45 am Course: Pregnancy Yoga Teacher: Damaris Course Level: All Levels Price: £78 Block of 6 Contact: namaste@yogawithdamaris.com
Time: 12.30-1.30pm Course: Slow Flow to Restore Teacher: Sarah E Course Level: All Levels Price: £66 Block of 6 Contact: 07758 741529
Time: 7.30-9pm Course: Flow and Restore Yoga Teacher: Damaris Course Level: All Levels Price: £90 for 6 week block Contact: namaste@yogawithdamaris.com