Personal and Executive Coaching

Coaching typically focuses on the present and future, mobilising your strength and resilience and help you achieve your goals. Great hope and optimism can be released in the coaching process. We cannot always choose what happens to us, but we can choose how we respond. Coaching is tailored to your specific needs, which may be be for personal or executive coaching, or may be an integration of coaching and therapy using the very effective Personal Consultancy model.

Personal Coaching will help you:

• Develop the psychological and emotional insight you need to make deep and lasting positive changes

• Help you reflect on your life to develop both insight and self-acceptance• Share tools and creative ideas to help you develop your vision

Executive Coaching will help you:

• Increase your awareness of your strengths

• Develop your confidence and your ability to communicate powerfully and effectively


View information for all classes, workshops and therapies here.

Classes & Workshops Therapy Prices