I qualified from the London School of Sports Massage in 2009 with a BTEC Diploma level 4 in Sport, Remedial and Clinical massage. I’m also a member of the Institute of Sport and Remedial Massage (ISRM).
Over the years, I have added a wide range of skills to my toolbox providing me with diagnostic, assessment and rehabilitation techniques to help improve overall outcomes by integrating education and movement coaching to my treatments.
My clients range from office workers, athletes, through to the older population and everyone else in between with a wide variety of complaints. Conditions treated include back and neck pain, soft tissue injuries, dysfunction and imbalances and stress management.
I use a combination of advanced treatment techniques, remedial exercise and advice to enhance recovery, prevent injury and improve posture and function. I have also planned and coached movement and breath work sessions to the men’s first team at Charlton Athletic helping them to remain injury free for as long as possible.
I also offer a Postural Reset Programme which happens over 8 sessions and at a rate that is suitable for each client. The purpose of the Postural Reset Program is to help you learn positive postural strategies which serve as a vital platform from which you are able to develop efficient, pain free movement for life, sport and performance.
As well as sport, remedial and clinical massage, I offer private yoga sessions for beginners, advanced practitioners and teachers.
I offer a FREE 15 minute consultation via telephone or Zoom should you wish to find out more.
Sport and Remedial Massage BTEC Diploma Level 4
Anatomy in Motion – gait assessment and rehabilitation
Anatomy of Movement Subsystems Concepts including the anatomy of gait, treatment and rehabilitation
Core Concepts - Breathing assessment and rehabilitation
NeuroKinetic Therapy (level 2) – manual muscle testing, assessment and rehabilitation
Senior Yoga Teacher
Yoga Nidra Teacher
firstname.lastname@example.org / 07887 601111 / rachelbarlow.co.uk